Nothing a massage can't fix - Oxytocin

 Self massage tips/tutorial

 

A good day starts with a positive attitude and a good massage. So, touch the body, heal the mind and calm the spirit. Increased endorphins, serotonin and dopamine hormones is a common benefit gained through massage. Endorphins, oxytocin, serotonin and dopamine are positive hormones that circulate around the body.

 

 

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